The Science of Focus and Habits
Test your knowledge on mindset, productivity, habits, and focus with these trending general knowledge quiz questions.
1. Which of the following best describes a “growth mindset”?
Believing your abilities are fixed and unchangeable
Embracing challenges and learning from mistakes
Avoiding tasks that seem difficult
Focusing only on natural talent
Correct Answer
Wrong Answer
2. The Pomodoro Technique is a productivity method that primarily involves:
Setting long, uninterrupted work sessions of 4–5 hours
Breaking work into short intervals (usually 25 minutes) with breaks
Multitasking between several tasks to save time
Writing down goals without tracking progress
Correct Answer
Wrong Answer
3. Which hormone is often linked to stress and can negatively impact focus and productivity if levels remain high?
Dopamine
Serotonin
Cortisol
Melatonin
Correct Answer
Wrong Answer
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Ankita Choudhary
I’m Ankita, a Social Media Marketing Specialist at Shakuniya Solutions Pvt. Ltd. I help brands grow through strategic content, creative campaigns, and data-driven marketing. My goal is to build meaningful digital experiences that connect audiences with powerful brand stories.
