They Aren't Rituals: The Shocking Scientific Truth Behind 9 Indian Customs
You thought they were just traditions? Discover the hidden scientific and psychological reasons why Indians follow customs like Namaste, fasting, and wearing the Bindi. The real truth is amazing!
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Surya Namaskar: Daily Dose of Solar Power
The Sun Salutation is timed best for the morning light, and its purpose is holistic energy management. The sequence is specifically designed to energize the Solar Plexus (located behind the navel). This energy center is linked to drive, confidence, and leadership. By performing this powerful sequence, you are consciously firing up your body's internal powerhouse for a creative and motivated day.
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Hema latha
Interested in innovation, technology, and business success stories. I enjoy analyzing trends that have a positive social and economic impact.
