They Aren't Rituals: The Shocking Scientific Truth Behind 9 Indian Customs
You thought they were just traditions? Discover the hidden scientific and psychological reasons why Indians follow customs like Namaste, fasting, and wearing the Bindi. The real truth is amazing!
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Sitting on the Floor to Eat: Goodbye, Indigestion!
I used to think sitting on the floor was just quaint. Turns out, it's a brilliant health strategy. When you sit cross-legged (Sukhasana), you instantly promote calm. Even better: the simple, forward-and-back movement of reaching for your food and then sitting back up actually triggers your stomach muscles and encourages the release of digestive juices. It’s an unconscious, continuous digestive aid built right into your mealtime. It literally makes your body better at digesting!
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Hema latha
Interested in innovation, technology, and business success stories. I enjoy analyzing trends that have a positive social and economic impact.
