Stress Management Style Assessment

his question evaluates an individual’s natural approach to managing pressure by identifying their preferred stress-handling behaviors and coping strategies. It helps reveal patterns in emotional regulation, decision-making, and personal resilience.

Nov 28, 2025 - 11:35
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1. How do you handle stress?

A person in business attire is holding a digital tablet displaying a simple clock icon. The large bold text “MANAGE YOUR STRESS” appears prominently beside them. The composition emphasizes time management as a key component of reducing stress.

How do you handle stress?
Sleep or relax
Work through it actively

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Ankita Choudhary I’m Ankita, a Social Media Marketing Specialist at Shakuniya Solutions Pvt. Ltd. I help brands grow through strategic content, creative campaigns, and data-driven marketing. My goal is to build meaningful digital experiences that connect audiences with powerful brand stories.